Have you ever stopped to notice how you're breathing? Most of us rarely do. Yet, it’s one of the most direct, effective ways to influence our health and emotional wellbeing. Educator and artist, Laura van Tatenhove invites us to reconnect with the breath as a...
What do the psoas, diaphragm, and mesentery have in common? They sit at the centre of how we move, breathe, and feel. When restrictions in the deep core go unaddressed, they can affect everything from hip mobility and breath function to visceral health and...
How do we create safety, trust, and connection through touch? This two-day course introduces Steven Goldstein’s fascia-led, Polyvagal-informed approach to hands-on therapy—exploring the vagus nerve, social engagement, and nervous system regulation through ethical,...
Struggling to get lasting results with spinal tension, shoulder issues, or postural holding patterns that just won't shift? Steven Goldstein’s Spine, Scapula & Thorax masterclass gives you practical tools to work more precisely and effectively with these...
Ready to deepen your manual therapy skills with fascia-first, nervous-system-informed tools that work? Join internationally respected educator Steven Goldstein for a transformative 4-day immersion in Foundations in Fascial Therapy (FT1). We're offering a choice of...
